Sleep 101: Free Canvas Module!

College life can be busy and stressful; sleep often takes the hit. Sleep 101 is a free, 45-minute self-paced Canvas module designed to help you understand why sleep matters and how to get more of it! Learn practical tips to improve your sleep, boost your energy, and feel your best. This can be completed all on your own time. Enroll now and start getting the rest you deserve!

Ready to sign-up? Students can self-enroll through or by visiting and using the following join code: WAM6Y8.